About one week into the IF stile
2,5cm decrease around the waist, gaining strenght, feeling more relaxed, strong and with more energi.
So far its been a treat.
I admit, its a pain some days, when your stomach aches for food, but the gratification when you then eat is wonderful :)
The training has been going better. I feel more energized and can maintain a good flow through the whole workout.
Lets hope it keeps going this good :)
So far its been a treat.
I admit, its a pain some days, when your stomach aches for food, but the gratification when you then eat is wonderful :)
The training has been going better. I feel more energized and can maintain a good flow through the whole workout.
Lets hope it keeps going this good :)
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